Limit Your Exposure to the Wrong Kind of Light and Live Healthier. Light your way to better sleep and health by limiting LED exposure at night. … Here’s an illuminating fact: the negative effects of using LED and blue lights at night can be both mental and physical, and they far outweigh any perceived benefits.
Are LED lights harmful to humans?
A 2012 Spanish study found that LED radiation can cause irreversible damage to the retina. A 2019 report from the French Agency for Food, Environmental and Occupational Health and Safety (ANSES) warned of the “phototoxic effects” of blue light exposure, including an increased risk for age-related macular degeneration.
Do LED lights damage your eyes?
The “blue light” in LED lighting can cause damage to the eye’s retina and also disturb natural sleep rhythms, according to a new report. … “Exposure to an intense and powerful (LED) light is ‘photo-toxic’ and can lead to irreversible loss of retinal cells and diminished sharpness of vision,” it said.
Can u get cancer from LED lights?
The ‘blue light’ emitted by LED light bulbs has been linked to breast and prostate cancer, according to a new study. … Both breast and prostate cancers are hormone-related.
Are LED lights safe for human eyes?
The LED lights are very concentrated and can damage your eyes. … Never look directly into LEDs and wear sunglasses. The bottom line is that LED grow lights are no more dangerous than any other type of grow light.
Is daylight or soft white better?
Soft white (2,700 to 3,000 Kelvin) is warm and yellow, the typical color range you get from incandescent bulbs. … Daylight (5,000 to 6,500 Kelvin) has a more bluish tone. This light color will maximize contrast for colors, making it ideal for working, reading or applying makeup.
How do you protect your eyes from LED lights?
Use Computer glasses or Anti-reflective lenses
Computer glasses with yellow-tinted lenses that block blue light can help ease computer digital eye strain by increasing contrast. Anti-reflective lenses reduce glare and increase contrast and also block blue light from the sun and digital devices.
Are warm white LED lights bad for eyes?
New findings confirm earlier concerns that “exposure to an intense and powerful [LED] light is ‘photo-toxic’ and can lead to irreversible loss of retinal cells and diminished sharpness of vision,” the French Agency for Food, Environmental and Occupational Health & Safety (ANSES) warned in a statement.
Which LED light is best for eyes?
Warm light is best for the eyes. This includes filtered natural light and light produced by incandescent and LED light bulbs.
Can LED lights catch fire?
LED lights do not emit light from a vacuum as most other bulb types do. … Overheating is one of the reasons a bulb could start a fire, but that is highly unlikely to happen with LED lights. They may feel hot to touch, but they produce light at a significantly lower temperature than other bulbs.
What is the safest light bulb to use?
The safest type of light bulbs for overall health are simple incandescent bulbs. Although they are less efficient than their counterparts the LED and CFL light bulbs, emit far less blue light and produce less dirty electricity.
Why do LED lights bother my eyes?
We know that both LEDs and fluorescent lights can cause visual, headache and migraine symptoms. In addition to the high proportion of blue light wavelengths, these issues are likely a direct result of the rapid flicker they both emit.
Can you leave grow lights on 24 hours a day?
It is not recommended to leave your grow light running for 24 hours straight. Twenty four hours of light can prevent a plant from effectively carrying out the respiration process. If your plant is not responding to 12 or 18 hours of light, you may need a stronger grow light or you may need to feed your plant nutrients.
Are kind LED lights worth the money?
Kind LED certainly offers legitimate LED grow lights with real features, a solid warranty, and good customer service. However, they still practice old marketing tricks like comparing their lights to HPS or MH lighting by using unreliable terms like “HID Equivalent” while their actual output is certainly lower.